Gratitude “Playbook” by Character Lab with tips, activities, videos, and additional resources

Distance Learning Adaptation Ideas

Consider starting virtual meetings with a few moments for sharing students’ gratitude expressed in the chosen gratitude activity. Use virtual meeting breakout rooms if a smaller group setting would be appropriate.

Sample Activity

• Gratitude Journal Lesson Plan

CASEL Core Competence Area

• Self-Awareness
• Self-Management
• Social Awareness
• Relationship Skills
• Responsible Decision Making