Gratitude classroom activity suggestions in brief article by Edutopia, “Encouraging a Sense of Gratitude in Students,” such as letter writing, growth journaling, and secret acts of kindness.

Distance Learning Adaptation Ideas

See article for ideas on creating a “digital kindness wall” to document acts of kindness that students notice.

Sample Activity

Growth Journaling. Students find a quiet place to curl up with a notebook and pen. Their writing focus might be tiny: Some students pick moments where they used the correct words to respond to frustration or took a deep breath instead of reacting in anger. Other students reflect more expansively on a year of major academic growth or the accomplishment of earning an award in sports.

CASEL Core Competence Area

• Self-Awareness
• Self-Management
• Social Awareness
• Relationship Skills
• Responsible Decision Making