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Kale | Harvest of the Month

A member of the brassica family, Kale is an extremely nutritious vegetable. Still, because of its reputation of having a bitter taste, many people are intimidated by how to prepare Kale. In this video, learn more about the nutritional value of the Montana-grown vegetable and tips for how to make it a tasty part of a delicious meal.

Publisher
PBS Learning Media

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