Module 6: Guide - Putting It Together | COMPASS for Courage

PBS Learning Media
Contributed By
PBS Learning Media
Resource Type
Classroom Material
Keywords
relaxation relax headaches mindfulness tension Cognitive Self-control worry worryheads SWAP compass courage anxiety Compass for Courage understanding feelings identifying emotions identifying feelings emotional understanding stress childhood anxiety coping mechanisms coping skills coping strategies professional development psychology childhood psychology childhood development cognition managing thoughts cognitive self-control self-control self-management
Subjects
Health Studies Professional Development
Grade Levels
Grade 3 Grade 4 Grade 5 Grade 6 Grade 7 Grade 8 Post-Secondary
Related Resources

Module 6: Guide - Putting It Together | COMPASS for Courage

In Module 6 of COMPASS for Courage, students play the Face It! game again to practice facing situations that make them feel moderately anxious, afraid, worried, or scared. Students learn about the importance of practice in getting better at relaxing, managing worry or negative thoughts, starting conversations, standing up for themselves, and facing stressful situations with confidence. Students also receive a certificate for successfully completing the COMPASS program.
Publisher
PBS Learning Media

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