Shambhala Meditation | Religion and Ethics Weekly

PBS Learning Media
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PBS Learning Media
Resource Type
Classroom Material
Keywords
Buddhist meditation Shambhala Tibetan Shambhala Meditation Religion and Ethics Weekly
Subjects
English-Language Arts History-Social Science
Grade Levels
Grade 6 Grade 7 Grade 8 Grade 9 Grade 10 Grade 11 Grade 12
Related Resources

Shambhala Meditation | Religion and Ethics Weekly

Buddhist meditation techniques are widely popular, and one such method is called Shambhala meditation, a simplified version of Tibetan practice. Sakyong Mipham Rinpoche, author and meditation leader, told a group of beginners to relax, note their breathing, set aside their thoughts, and just be "quietly" who they are.
Publisher
PBS Learning Media

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