The Health Benefits of Exercise

PBS Learning Media
Contributed By
PBS Learning Media
Resource Type
Classroom Material
Keywords
personal health fitness exercise chronic illness diabetes work out obesity overweight lifestyle
Subjects
Health Studies
Grade Levels
Grade 3 Grade 4 Grade 5 Grade 6 Grade 7 Grade 8
Related Resources

The Health Benefits of Exercise

Minnie, a teenager living with diabetes, goes to a gym for the first time to work out in this video adapted from Living with MyType2. Minnie’s coach, Brandi, guides her through different exercises and stretches. She also discusses some strategies that Minnie can adopt to stay motivated to exercise and help control her diabetes.
Publisher
PBS Learning Media

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