Breath Meditation for Kids

Social Emotional Learning Statewide Group
Contributed By
Social Emotional Learning Statewide Group
Resource Type
Classroom Material
Keywords
SEL Themed Resources Mental Health Awareness SEL Elementary School Grades Mental Health Awareness
Subjects
Social Emotional Learning
Grade Levels
Kindergarten Grade 1 Grade 2 Grade 3 Grade 4 Grade 5 Grade 6
Audience
Classroom Teacher / Educator Site Pupil Services / Support
Related Resources
Appears In

Breath Meditation for Kids

A video is available for educators not yet comfortable with leading meditations. This calming breath meditation is designed to introduce kids to mindfulness. Kids imagine a sailboat rising and falling over waves as they inhale and exhale.
Original Source
https://www.youtube.com/watch?v=CvF9AEe-ozc
Author
Meditation Channel
Publisher
YouTube

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