The Truth About Exercise: What is your NEAT?

PBS Learning Media
Contributed By
PBS Learning Media
Resource Type
Classroom Material
Keywords
exercise movement activity NEAT weight weight loss Non Exercise Activity Thermogenesis fidget pants calories metabolic rate
Subjects
Science
Grade Levels
Grade 6 Grade 7 Grade 8 Grade 9 Grade 10 Grade 11 Grade 12 Post-Secondary
Related Resources

The Truth About Exercise: What is your NEAT?

In this video clip, students will learn about NEATs, which stand for Non Exercise Activity Thermogenesis. Students will get an understanding of how NEATs work and how they are beneficial to your health.  Michael Mosley conducts an experiment where he measures the NEATs for him and two others; after, he discusses the results and how they affect their health with Dr. James Levine, an obesity expert.
Publisher
PBS Learning Media

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